This Iron ore strengthens the blood and circulation. Relief for depression, aches and pain. Root Chakra Crystal. Grounds, protects. It strengthens our connection with the earth, making us feel safe and secure. Hematite utilises the magnetic qualities of our yin-yang energies to balance the meridians within the body. Dissolves negativity and prevents you from absorbing the negativity of others.Boosting self-esteem and survivability, enhancing willpower and reliability, and imparting confidence. It helps to overcome compulsions and addictions, treating overeating, smoking and other forms of overindulgence.